1:1 & GROUP
Combining her expertise as a Physical Therapist and passion for fitness Magdalina has been teaching Pilates since 2013.
She received her training in the Polstar method -which integrates scientific research findings in the areas of orthopedics, sports medicine and movement science. Her sessions incorporate reformer training, spring boards, floor and balance work. Private 1:1 and group sessions available.
Magdalina Gofman, MSPT
Certified Pilates Instructor
A form of strength training that focuses more on improving muscle tone than building muscles - pilates can lay a strong physical foundation for muscle-building activities and may even reduce your likelihood of injury.
1:1 (45 min): $80
2:1 (45 min): $50 pp
3:1 (45 min): $30 pp