Performance & Longevity - Kenya Crafton, NP
Kenya's approach looks beyond treating symptoms by taking the time to understand the underlying factors that may be affecting your overall health and contributing to pain. Through a personalized evaluation she can assess nutrition, lifestyle, stress, sleep, inflammation, metabolic health, and other factors that may play a role in how you feel.
Providing individualized pain management strategies designed to help reduce discomfort, improve function, and support a better quality of life.
Kenya Crafton MSN FNP-BC, AG-ACNP, RN-CCRN
Board Certified Nurse Practitioner & Sports Nutrition Coach
Assessing the full picture—metabolic, hormonal, structural, and functional—and building protocols that are as specific as your body and your goals demand. Every new patient begins with a comprehensive initial consultation to evaluate symptoms, labs, history, and goals before any recommendations are made. Optimizing hormones, metabolism, recovery, and performance requires thoughtful evaluation, strategic planning, and ongoing clinical oversight to create real, lasting results.
Nothing is generic. Nothing is rushed. And nothing is done without clinical reasoning.
The Functional Pain Relief Protocol
We combine holistic care with cutting-edge regenerative therapies like PRP, prolotherapy, exosomes, and targeted trigger point injections to address the root cause—reducing inflammation, restoring function, and supporting long-term healing.
Whether you're dealing with recent pain, old injuries, or recovery after surgery, this protocol helps you move better, feel stronger, and get back to the life pain has kept you from fully living.
Athletic Performance & Recovery Optimization
You're putting in the work—but your recovery isn't keeping up. You're sore longer, fatigued faster, and your results just aren't reflecting the effort.
This isn't about working harder. It's about working smarter—and learning what your body needs to perform like it used to.
Let's rebuild your recovery from the inside out.
Men and Women's Hormone Optimization
We approach hormone care differently. We listen first. We connect your lived experience to real physiology. And we build a plan that respects your activity level and performance goals.
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Validation that your symptoms are real and physiological — not just 'stress'
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A personalized hormone strategy built around your training and lifestyle
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Ongoing support as your body and life continue to evolve
The Modern Metabolism: Weight Loss
We go beneath the surface to uncover what's slowing your progress—from inflammation and insulin resistance to hormone imbalance and nutrient depletion.
This isn't just another program. It's a strategic reset that gets your body working with you again.
PCOS Program
we approach PCOS as a systems-level condition, looking at metabolic regulation, insulin signaling, androgen activity, stress tolerance, and inflammation. We don't treat PCOS as a single hormone problem.
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PCOS care that accounts for training stress and athletic demands
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A systems-level approach — not just hormone management
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Personalized protocols that work with your activity level, not against it
Gut Health Optimization
When gut function is compromised, organ systems don't operate efficiently — and performance suffers in ways that are hard to pinpoint. At KC Performance, we approach gut health as a performance system. We identify what's disrupting function and restore balance without over-restricting food or shutting down training.
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Gut health as a performance system — not just digestion
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Root cause approach to bloating, inflammation, and digestive issues
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Protocols that work with training demands, not against them
Peptide Therapy
Targeted recovery, accelerated healing, and optimized performance through medical-grade peptide protocols. Whether you're recovering from injury, looking to enhance tissue repair, or seeking to optimize your body's natural recovery processes, peptide therapy offers a precision-based approach to support your athletic goals.
Functional Skin & Hair Program
Acne, breakouts, and skin inflammation are rarely just about what's on your face. They're connected to hormonal signaling, insulin sensitivity, gut health, nutrient status, and training load. We identify what's driving your skin issues internally — and address it without compromising your training or recovery.
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Skin care that accounts for training stress, sweat, and athletic demands
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Root cause approach — addressing hormones, gut health, and inflammation
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Protocols that work with your training, not against it