REIKI & MEDITATION CLASSES
Christina has been leading meditation for almost 20 years, sharing her passion for acceptance, fitness, and building a community. Over the course of the past two years, she’s built on her teaching experience to offer life coaching that focuses on building confidence and time management. Since 2019, she has been offering Reiki, an ancient method of connecting and balancing energy between and within the natural world and the body. She strives to share grace and gratitude in every moment.
Christina M. Rau
CYT 200hr / Reiki L1
Reiki Sessions
Meditation is a practice of mindfulness that assists in slowing down thoughts, releasing stress and anxiety, and allowing for clearer focus.
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One on one (30 min): $50
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5 pack $230 (6 month expiration)
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10 pack $460 (1 year expiration)
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2-3 people (35-40 min): $30 pp
5 pack $130 pp (6 month expiration)
10 pack $275 pp (1 year expiration)
*Must be used for sessions with 2+ people
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4+ people (40-45 min): $25 pp
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Reiki is the connection of natural outer energy with the body's inner energy that assists in releasing emotions and physical stresses.
​
-
One on one (30 min): $50
-
5 pack $230 (6 month expiration)
-
10 pack $460 (1 year expiration)
-
​
-
2-3 people (35-40 min): $30 pp
5 pack $130 pp (6 month expiration)
10 pack $275 pp (1 year expiration)
*Must be used for sessions with 2+ people
-
4+ people (40-45 min): $25 pp
Meditation Classes
All Reiki and Meditation sessions are scheduled directly with Christina per the client's needs.